If you live in "Lafayette Land" you have probably heard about DC Health Coaches community bootcamp classes. Our Bootcamp-style workouts feature circuit training and interval training, using body weight and assorted free weights. Our trainers scale the workouts to allow participants of ALL ABILITY LEVELS to feel the benefits of successfully completing the bootcamp class.
The first bootcamp is always on us so sign up here for your free pass or just show up! (Click on the class on right side)
LAFAYETTE BOOTCAMP locations (2)
1. Next to Lafayette Tennis Courts: Most bootcamps throughout the year will be held outside near the Lafayette tennis courts (see picture below for exact location). Our trainers will setup the equipment for bootcamp outside (weather permitting). It's important to get on our email listserv to get updates about bootcamp location by emailing email@example.com
2. Broad Branch Market Studio: If the weather is poor, you can join our workout at our Broad Branch Market studio location (entrance on Northampton side). It's important to get on our email listserv to get updates about bootcamp location by emailing firstname.lastname@example.org or filling out form on bottom of page