D.C. Health Coaches feature broad yet unique training backgrounds that range from body alignment and posture specialists to Division I collegiate athletes. The services offered below are just some of the more commonly requested services we offer today.
Strength, toning. Flexibility. Speed. Endurance. Yoga. Body Alignment. Weight Management. Nutrition. Lifestyle. In-Home. In-Office. In-Office Fitness Center. Apartment Fitness Center. Neighborhood Park/Track. Partnering Fitness Centers of DCHC.
Cheeseburgers. Fried Chicken. Gummy Worms. Cheeseburgers. Cheesecake on a Pizza. Chocolate Dipped Chocolate. Caramel Covered French Fries. Diabeetus.
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Couples. Friends. Siblings. Teammates. Colleagues. Goal-specific training. Cooperation. Motivation. Yoga. Barre. Boot Camp. Training. Working. Paining. Painting. Competitive, fun group setting.
Posture. Ergonomics. Nutrition. Workshops. Yoga. Stretching. Stress Reduction. Employee Productivity. Programs by Month, Quarter, or Year